The Libra Love Workshop: A Virtual Date Night For Couples

Grab your lover, your brother, your mom, your bff, or your grandma for an at-home date night to cultivate a conscious relationship through Human Design, breathwork, and play.

Here’s what this virtual experience includes:

• A personalized Human Design reading for you and your partner, revealing your unique superpower as a couple.

• Breathwork for increasing energetic connection and trust between partners.

• Playful activities and discussion prompts meant to bring you closer as a couple.

Libra season is all about love and play, so let’s harness this energy together! There is A LOT going on in the Human Design energy in the month of September that can disconnect us if we aren’t prepared for it. We are here to teach you how to use this energy to your advantage and put it into practice.

Grab a partner, get cozy in your living room together, and join us on Zoom

The Libra Love Workshop

September 26th 6-8pm

$33 per couple

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IMPORTANT - PLEASE READ:

While Breathwork is a wonderful, profound, and safe practice, if you have any of the following health conditions/concerns it is best not to partake in the practice: 

Breathwork is not recommended for: 

• Pregnant women 

• People with of history cardiac arrhythmia 

• Asthma 

• Epilepsy 

• History of any other lung or breathing issues

• Taking antipsychotic medications

That is not to say you cannot come to the circle to connect and share if you have any of these contraindications! You most certainly can, you will just be provided an alternative practice during the breathwork portion. Please let one of the circle leaders know beforehand if you have any of the contraindications listed above! 

We can’t wait to share this space with you.

Rosy (@rosymackastro)

www.rosymack.com

I help personal growth enthusiasts use astrology and human design to drastically improve their relationships without spending tons of money, giving up their free will, or losing their healthy dose of skepticism.

About Human Design:

Think of it like this: when you were born, your energy entered the universe. At that exact moment of your birth, when your energy became your own and not your mother’s, you made a connection with the power and energy that exists within the cosmos. Your energy affected the universe and the universe’s energy began to affect you.

This connection to universal energy exists throughout your entire life and by reading your Human Design blueprint, it can reveal your unique path in life, your hidden strengths, and even the unknown struggles that will continue to hold you back until you face them. You can even compare your chart to another person’s to learn how your energies combine to create special superpowers.

Human Design is a tool for rocket-launching your personal growth journey.

Jenny (@breathe _ with _Jenny)

www.elevationbreath.com

About Breathwork:

Breathwork is an active meditation using a conscious, continuous breathing pattern. It is an effective way of getting away from the swirling thoughts in your head and into your body. In doing this, it allows you to experience true presence and expel negative thoughts, emotions, and energy. 

For our Circle, we will each be setting personal intentions of what we would like to focus on releasing - negative thoughts, anxiety, stress, resistance, etc. - and then using the breath to move the energy.

Tips for an Extra Impactful Breathwork Session:

1. You are EMPOWERED with this practice! 

   • This means, ultimately if you need to move, if you need to yell or cry, if you need to change the breathing pattern (ideally after the first 5 minutes), if you aren’t breathing at the same pace as the guide- that is OKAY! It is your breath, it is your experience. Your experience is valid. I am just here to guide, hold space, and encourage. 

2. Release judgement and be open - of yourself and the practice. 

   • This is an experience to be in your body, do not try and think your way out of the experience. Try not to judge the practice or judge yourself during the practice. Less thinking, more feeling 

3. You get out what you put in. 

   • I am going to encourage you to breathe freely. This may mean vocalizing your exhales and inhales loudly- this is perfectly normal and encouraged! And you will be muted so no one can hear you! 

4. Keep breathing

   • As long as you are breathing, you’re doing it right :)

5. You’re invited to breathe through the discomfort. 

   • As stated, you are empowered in this practice. But I would not be doing my job if I did not guide and encourage you to push through your discomfort in order to grow. The breathing pattern may feel uncomfortable and weird at first, so you may want to resist it. I will invite you to try to stick with it, because that is what the practice and the circle is about- growing, sharing, connecting, experiencing.